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How to Reduce Liquid Glass Effect on iPhone and Mac?

Apple introduced Liquid Glass effect with translucent elements in iOS 26 and macOS 26. Though Apple calls it as a revolutionary design, it’s a simple pain on eyes even if you don’t have any vision problems (especially on iPhone). Paying such a high price for the devices and inviting trouble for eyes with poor Liquid Glass design is unacceptable for any user. After initial rollout, Apple also added an option to reduce the transparent effects and improve accessibility. Below is an example of how Liquid Glass icons show in iPhone Photos app.

iPhone Photos Liquid Glass
iPhone Photos Liquid Glass

If you are frustrated, here is how to reduce the impact of Liquid Glass effect on your iPhone and Mac.

iOS: Enable Reduce Transparency and High Contrast

iPhone Accessibility Settings
iPhone Accessibility Settings
  • Tap on “Display & Text Size” option under “Vision” heading.
iOS Display and Text Settings
iOS Display and Text Settings
  • Turn on “Reduce Transparency” and “Increase Contrast” options.
iOS Transparency and Contrast Setting
iOS Transparency and Contrast Setting

This will reduce the transparent effects and smooth your eyes especially when you are looking the screen in dark mode (or during nighttime).

iOS: Use Tinted Liquid Glass Style

First, turn off transparency and contrast options as explained above and then follow the below steps.

  • In Settings app, navigate to “Display & Brightness” section.
iPhone Display Settings
iPhone Display Settings
  • Tap on “Liquid Glass” option.
Liquid Glass Setting in iPhone
Liquid Glass Setting in iPhone
  • You will see two options – Clear will have more transparency showing the content beneath while Tinted will increase the opacity and contrast. Select “Tinted” option and check the preview looks better.
Clear Appearance
Clear Appearance
Tinted Appearance
Tinted Appearance
  • Now, navigate to “Accessibility > Display & Text Size” section and turn on “Reduce Transparency” and “Increase Contrast” options.
  • This will further reduce the Liquid Glass effects by improving the contrast.

You can also always use “Light” appearance mode and check if that helps during nighttime (instead of using dark mode). All these settings are also available on iPadOS.

Note: As of iOS version 26.1, “Liquid Glass” options will be disabled if you have not turned off transparency and contrast options in “Accessibility” section. From 26.2 onwards, iPhone will show a notification to turn off accessibility settings and you can switch to Tinted or Clear option on the same screen without navigating away.

Notification for Switching Liquid Glass Option
Notification for Switching Liquid Glass Option

Reduce Bright Effects

Apple added another feature in iOS 26.4 for reducing the highlighting and flashing effects when using elements like menus. Go to “Settings > Accessibility > Display & Text Size” section and turn on “Reduce Bright Effects” option. This will help to further reduce the Liquid Glass effects on your iPhone.

Reduce Bright Effects on iPhone
Reduce Bright Effects on iPhone

iOS: Remove Liquid Glass Effect on Lock Screen Clock Widget

In iOS 26.2, Apple added an option to adjust the opacity of the clock widget showing on iPhone’s lock screen.

  • Long press on the lock screen and tap on “Customize” button.
  • Now, tap on the clock widget to see the available options.
  • Select “Glass” style and adjust the slide to reduce Liquid Glass effect (move the slide to the right end).
  • Otherwise, simply select “Solid” style to completely remove the Liquid Glass effect and use the solid clock.
Lock Screen Clock Liquid Glass Style
Lock Screen Clock Liquid Glass Style
Solid Clock on Lock Screen
Solid Clock on Lock Screen

Reduce Liquid Glass Effect on Mac

The same steps can be followed on macOS as well.

Mac System Settings Menu
Mac System Settings Menu
  • Navigate to “Accessibility” section and select “Display” option under “Vision” heading.
Mac Display Accessibility Setting
Mac Display Accessibility Setting
  • Turn on “Reduce Transparency” and “Increase Contrast” items.
macOS Transparency and Contrast Setting
macOS Transparency and Contrast Setting
  • Check if that helps to have a clear text and screens. Otherwise, disable those settings and navigate to “Appearance” section.
  • Select “Tinted” against “Liquid Glass” option.
Tinted Liquid Glass Option in macOS
Tinted Liquid Glass Option in macOS
  • Now, go back to “Accessibility > Display” section and enable “Reduce Transparency” and “Increase Contrast” settings.

On macOS 26.2 onwards, you will see a notification on the same “Appearance” screen for switching off accessibility settings. You can switch to Tinted or Clear option without going to “Accessibility” settings section.

Note: On iPhone, you can control transparency and contrast options independently. However, on macOS, turning on contrast option will also automatically enable transparency option or you can only enable reduce transparency.

Final Words

As mentioned, these settings will not completely disable Liquid Glass effect. At this point, all you can do is playing around with those available settings to improve the visibility and reduce eye strain. This will help while moving between home screens and navigating inside apps. Hopefully Apple will soon allow to completely get rid of the Liquid Glass as an accessibility feature.

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